Monthly Archives: April 2013

Who am I Really

My friend Jill sent me a quote by Ramana Maharshi. The great Ramana Maharshi. Had a sudden intense fear of death at 17, examined what it was that would die – realized he was not his body, he was not … Continue reading

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Don’t Make Something Out of Anything

Last night when I was practicing yoga, the teacher said to focus on one thing that would help our practice. The helpful phrase that came to mind is one I’ve used and taught hundreds and hundreds of times – “relax … Continue reading

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Right Intention – Just Survive

In my childbirth class I laminate a cheat sheet for my students. Somehow that makes it feel official. Same thing with setting an intention for spiritual practice for the day. Putting it out onto my blog site makes it feel … Continue reading

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